Wednesday, April 27, 2011

Drills:

Practice in pairs just throwing the ball to each other ensuring that the seam remains in upright in a vertical position in flight to induce the swing. Keep your wrist upright and behind the ball and flick your fingers at the point of release. Watch the ball through the air so you can see if the seam stays upright. Vary the grip to practice the different types of swing. Another drill which can be used for most bowling activities is bowling at a target zone, which should be marked out on a good line and length. Aim to bowl the ball so that it swings through the air and then pitches in the target zone.